I love running, but to go outside and actually run for half an hour, I find boring. I don’t get much excitement from it. So I found the perfect app for me! It’s call Nike training club.
It’s filled with so many different workouts! they show you how to do the workouts properly, which is great for someone like me who has never heard of a dead leg lift! You set your own music and best of all this awesome app is free!?
I highly recommend it! So just get on the App Store and check it out.